Nutrition Facts
| Amount Per Serving | % Daily Value * |
| Trans Fat (g) | 0 |
| Cholesterol (mg) | 100 | 33 % |
| Sodium (mg) | 1430 | 60 % |
| Total Carbohydrate (g) | 64 | 21 % |
Likewise, people ask, how many calories are in a small Italian sub?
In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.
Also Know, how many carbs are in an Italian sub from Subway? Nutrition Facts
| Calories 480 | (2008 kJ) |
| Cholesterol | 50 mg | 17% |
| Sodium | 1490 mg | 62% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 5 g | 20% |
Accordingly, how many carbs are in a 12 inch Italian sub?
These split top, 12 inch hoagie buns are perfect for building all of your favorite sandwiches to be served hot or cold.
| Nutrition Facts |
| Serving Size 6.5 oz (184g), 1 Hoagie |
| Sodium 810mg | 35% |
| Total Carbohydrate 85g | 28% |
| Dietary Fiber 3g | 12% |
How many calories is a 12 inch Italian sub?
Favorite Subs - The Italian, 12", Big Town Hero
| Nutrition Facts |
| For a Serving Size of 12 inch |
| How many calories are in The Italian Sub, 12 inch? Amount of calories in The Italian Sub, 12 inch: Calories 1160 | Calories from Fat 216 (18.6%) |
| % Daily Value * |
Related Question Answers
Is Italian sub healthy?
Italian. “The only redeeming quality is the presence of olive oil, spices, and veggies,†says Shapiro. But the cheese and the different types of processed meat can't win. “There just isn't a healthy salami.†How many carbs are in a 6 inch white bread from Subway?
Subway 6" Italian (White) Bread Nutrition Facts
| Serving Size | 65g |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g |
| Protein | 6g | 12% |
How many calories are in a footlong Italian sub?
Subway Footlong Spicy Italian Nutrition Facts
| Serving Size | 446g |
| Calories | 960 |
| Calories From Fat | 440 |
| Amount Per Serving | % Daily Value* |
| Total Fat | 48g | 74% |
How many calories are in a Jersey Mike's Italian sub?
Nutrition Facts
| Calories 380 | (1590 kJ) |
| Cholesterol | 105 mg | 35% |
| Sodium | 1905 mg | 79% |
| Total Carbohydrate | 13 g | 4% |
| Dietary Fiber | 1 g | 4% |
How many carbs are in a hoagie roll?
Nutrition Facts
| AMOUNT PER SERVING |
| Calories 260 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 460mg | 19% |
| Total Carbohydrate 49g | 16% |
How many calories in an Italian combo on a roll?
Avenue C
| Nutrition Facts |
| For a Serving Size of 10 oz (283g) |
| How many calories are in Italian Combo Ciabatta Roll? Amount of calories in Italian Combo Ciabatta Roll: Calories 630 | Calories from Fat 180 (28.6%) |
| % Daily Value * |
How many carbs are in a Italian roll?
Nutrition Facts
| AMOUNT PER SERVING |
| Calories 200 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 370mg | 15% |
| Total Carbohydrate 36g | 12% |
How many carbs are in a large Italian roll?
| Nutrition Facts |
| Serving Size 1.4 oz (40g), 1 Roll |
| Sodium 170mg | 8% |
| Total Carbohydrate 18g | 6% |
| Dietary Fiber 1g | 4% |
How many carbs are in a 8 inch sub?
Nutrition Facts
| AMOUNT PER SERVING |
| Calories 320 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 680mg | 28% |
| Total Carbohydrate 59g | 20% |
How many carbs are in a 12 baguette?
Rye 12" Baguette Hoagie Unsliced
| %Daily Value* |
| Total Fat: | 3g | 5.00% |
| Cholesterol: | 0mg | 0.00% |
| Sodium: | 1032mg | 43.00% |
| Total Carbohydrate: | 117g | 39.00% |
How many calories are in a 12 inch sub bun?
Tubby's
| Nutrition Facts |
| For a Serving Size of 1 bun |
| How many calories are in 12" Sub Bun? Amount of calories in 12" Sub Bun: Calories 450 | Calories from Fat 40.5 (9%) |
| % Daily Value * |
| How much fat is in 12" Sub Bun? Amount of fat in 12" Sub Bun: Total Fat 4.5g | - |
How many carbs are in white sub bread?
Nutrition Facts
| Amount Per Serving | 1 slice |
| Calories | no value | 70 |
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 6% |
| Total Carbohydrate | 14g | 5% |
How many calories are in a deli hero roll?
| Nutrition Facts |
| Serving Size 5.0 oz (142g), 1 Roll |
| Calories 320 |
| Calories from Fat 15 |
| Total Fat 1.5g | 2% |
Why is it called a hoagie?
Hoagie, a submarine sandwich filled with Italian meats, cheeses, and other toppings. The name likely comes from the Philadelphia area where, during World War I, Italian immigrants who worked at the Hog Island shipyard began making sandwiches; they were originally called “hoggies†before the name hoagie took hold. What is the healthiest Subway sandwich?
The 10 Healthiest Subway Sandwiches You Should Be Buying - Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
- Sweet Onion Chicken Teriyaki.
- Oven Roast Chicken.
- Rotisserie Style Chicken.
- Black Forest Ham.
- Subway Club.
- Roast Beef.
- Carved Turkey.
What is an Italian sub made of?
What Is an Italian Sandwich? Generally, an Italian sandwich has a combination of cured meats – I like salami and pepperoni, but other options include mortadella and capicola. I like to add roast turkey to mine also, but that's not completely traditional. How many calories are in Italian sub?
Nutrition Facts
| Serving Size | 1 |
| Calories (cal) | 710 |
What is on an Italian sub at Subway?
Product Details. The Italian B.M.T. ® sandwich is filled with Genoa salami, spicy pepperoni, and Black Forest Ham. Is Subway healthy for weight loss?
The bottom line. Subway offers a better variety of healthy meal options than many other fast food restaurants. In general, Subway's meals are low in sugar and a decent source of fiber and protein, however, many are also loaded with fat and sodium. What's the difference between spicy Italian and Italian BMT?
Subway also regularly serves two other takes on the Italian sub: the Italian B.M.T. and the Spicy Italian. The B.M.T. comes with Genoa salami, spicy pepperoni, and Black Forest Ham, while the Spicy Italian comes with pepperoni and salami. How many calories does an Italian BMT from Subway have?
Nutrition details
| Category Sandwich Salad Breakfast Extra Wrap Panini Bowls Drinks Breads & Toppings |
| Ham & Cheese Melt | 204 | 450 |
| Italian B.M.T.® | 213 | 360 |
| Italian B.M.T.® Melt | 176 | 470 |
| Meatball Marinara | 205 | 400 |
What does Italian BMT stand for at Subway?
ITALIAN B.M.T.â„¢ An old-world favorite. Sliced Genoa salami, pepperoni and ham and your choice of vegetables and condiments served on freshly baked bread. Some say B.M.T. stands for biggest, meatiest, tastiest. How many calories are in a 6 inch sub from Subway?
All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. How many calories are in an 8 inch Italian sub?
Favorite Subs - The Italian, 8", Big Town Hero
| Nutrition Facts |
| For a Serving Size of 8 inch |
| How many calories are in The Italian Sub, 8 inch? Amount of calories in The Italian Sub, 8 inch: Calories 780 | Calories from Fat 135 (17.3%) |
| % Daily Value * |
How many calories are in a half Italian hoagie?
Per 1 sandwich 520 Calories. How many calories are in a Wawa classic Italian hoagie?
Nutrition Facts
| Calories 620 | (2594 kJ) |
| Trans Fat | 0 g |
| Cholesterol | 75 mg | 25% |
| Sodium | 2120 mg | 88% |
| Total Carbohydrate | 68 g | 23% |
